My approach to therapy is directive. I believe in being genuine with my clients and giving honest feedback while being supportive and encouraging. Psyche, LLC's "Do Something Different" philosophy is reflective of this view. I find that the old joke about the definition of insanity being "Doing the same things over and over and expecting a different outcome"  is often true. Many times it takes an outside observer to identify patterns of behavior and thought that just aren't working well. A thorough understanding of the issue is the first step in resolution.    

Using Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy to Treat Adults and Adolescents with:

• Panic Attacks, Anxiety Attacks
• Borderline Personality Disorder 
• Phobias
• Performance Anxiety
• Posttraumatic Stress Disorder (PTSD)
• Rape and Sexual Trauma
  
• Obsessive-Compulsive Disorder
• Insomnia
  

 
My office is centrally located in Nashville, just off of West End Avenue.

My areas of interest and expertise include:

• Psychological Testing
• Adult Attention Deficit Hyperactivity Disorder (ADHD or ADD) 
• IQ Testing 
• Exposure therapy 
• Dialectical Behavior Therapy (DBT)
• Cognitive Behavioral Therapy (CBT)
• Mindfulness practice

Please call or e-mail me if you would like more information.

  This e-mail address is being protected from spambots. You need JavaScript enabled to view it or 615.780.3638

I wish you the very best in your quest for peace-of-mind!

Sincerely,

Stephanie